Urban Wellness

Urban Wellness at The James supports the conscious traveler by anticipating their desire to feel good and connect with authentic local experiences, while traveling to the brand’s metropolitan locations. Purposefully curated, regionally relevant, partners and special events embody a holistic effort to provide guests with opportunities to refresh and recharge mind and body.


  • The Gym: 2,500 sq.ft., full-service fitness center created by Equinox Fitness founder, Danny Errico
  • Stay fit while exploring Chicago’s sights and landmarks with running maps of downtown Chicago
  • Explore the neighborhood with our PUBLIC Bikes for adults and Paul Frank bikes for children


  • Connect with your physical, mental, and spiritual yogi practice at Yoga Loft Chicago
  • Experience rejuvenating treatments at The Spa by ASHA such as a chakra balancing massage or hot stone fusion massage


  • Start your morning with a healthy serving of fresh squeezed juices available through in-room dining. Choose from the Eye Opener with cantelope, ginger, cucumber and coconut water or the Wake Up with greens, apple, honeydew and mint